Archive for the ‘Health’ Category

postheadericon Protecting Yourself from Skin Diseases and Cancers

Excessive exposure of the skin to the sun often leads to the development of skin cancer, which comes about when skin cells grow abnormally. However, it is important to note that this common form of cancer can also develop on areas of the skin that are not typically exposed to the sun.

The most effective way of lowering the risk of developing cancer of the skin is by avoiding or limiting exposure to the sun’s ultraviolet (UV) radiation. Be on the lookout for suspicious changes on your skin. This ensures that the cancer is detected in its early stages. Detecting cancer early ensures the greatest likelihood for successful treatment.

Majority of skin diseases and cancers are preventable. You can protect yourself by adhering to the following tips.

  • Avoid exposure to the sun in the middle of the day. For a majority of people in North America, the rays of the sun are strongest between approximately 10 a.m. and 4 p.m. As much as possible, plan for your outdoor activities to be at other times of the day, even when it is cloudy or in winter.


Your skin absorbs UV radiation throughout the year, and clouds do not offer you enough protection from the sun’s harmful rays. Keeping away from the sun at its strongest assists you in avoiding suntans and sunburns that damage your skin, increasing your chances of developing cancer. Accumulated exposure can also cause cancer.


  • Wear sunscreen throughout the year. Even though sunscreens may not protect you from all damaging UV radiation, they do play a significant role in generally protecting you from skin cancer.

Broad-spectrum sunscreens with a minimum SPF of 15 are advisable. Apply a generous amount and reapply every two hour; if you’re perspiring or swimming, reapply it more frequently. Use enough sunscreen on all exposed skin, including your neck, the back of your hands, the tips of your ears, and your lips.

  • Cover yourself with protective clothing. Sunscreens don’t offer enough protection from the sun’s dangerous UV rays. Therefore, protect your skin with dark clothing that is tightly woven. The clothing should cover your arms and legs. Hats with a broad brim provide more protection than a visor or a baseball cap.

Use can also get photoprotective clothing. Your dermatologist can recommend a good brand. Additionally, you can get sunglasses that protect you from the radiation of both UVA and UVB rays.

  • Keep off tanning beds. The lights in these beds emit ultraviolet rays that expose you to high risk of skin diseases and cancers.
  • Be wary of medications that are sun-sensitizing. Some common over-the-counter and prescription drugs, such as antibiotics, can increase your skin’s sensitivity to sunlight. Ask your doctor or pharmacist about the side effects of medications you take. If they increase your sun-sensitivity, be extra cautious about staying out in the sun.
  • Do regular skin checks and if you notice any suspicious changes, report them to your doctor. Frequently examine your skin for skin growths and changes in existing, birthmarks, bumps, freckles, and moles.

postheadericon Botox in Englewood NJ is perfect to reverse the aging process

There is nothing wrong in aging. It is a natural process affecting every person in life. Along with old age, your skin loses its elasticity. Therefore, it tends to form wrinkles and folds. This can look odd on your skin. It is natural for people to look for ways to reverse this aging process. Of course, no one can wish it away. However, you can always try your best to delay the inevitable as much as possible. The advancements in the medicinal field allow you this liberty. Hence, people opting for Botox in Englewood NJ should not come as a surprise.

Actually, Botox is not the name of the treatment procedure that many people believe it to be. Botox is in fact, the ingredient that the doctor uses to reverse the aging process. You cannot get Botox across the counter without a medical prescription. The scientific ingredients of Botox contain minute amounts of Clostridium Botulinum. This is a neurotoxin. This places a great responsibility on the cosmetic surgeon who uses the same on the patient.

Botox has a simple and uncomplicated manner of working. It prevents the underlying muscles from contracting. It can paralyze the muscles temporarily and block the flow of messages from the brain to the nerves. Hence, it can dissipate the wrinkles and give you a sense of fullness. However, one should be very careful while using Botox. The cosmetic surgeon should administer Botox in minute quantities. Any overdose can have disastrous side effects.

The process of administering Botox does not take long. However, it will take a minimum of fifteen days for taking full effect. You may have to return to the cosmetic surgeon for a second round of treatment.

You can have the Botox treatment for a younger looking skin. At the same time, you have to take care of the hair at the unwanted places on the body. Sometimes, you can see females having facial hair. Naturally, this looks odd and merits removal. Shaving can take care of the same, but it can leave a coarse skin and the treatment is not a permanent one either. The best way to go about it is the laser hair removal in Englewood NJ.

The process is a simple and a painless one as well. Hence, it has become very popular as compared to the other processes such as shaving, waxing, and plucking. The process involves the directing of a laser beam on the hair strand with particular focus on the hair follicle. The hair follicle contains melanin. This pigment is responsible for absorbing light. The laser beam attacks the melanin and destroys the germ cells. This can prevent the hair from growing any further. It also prohibits the further growth of new hair.

The laser hair removal does not show instant results. However, over a period of two to three months, you start experiencing the results admirably. You end up with smooth looking skin with no trace of hair. The Botox treatment in combination with the laser hair removal can produce excellent results.